Practice Healthy Habits, Assist Your Local Food Pantry
The WCA Group Health Trust 3 for 3 Challenge began November 3 and lasts four weeks. This final GHT Challenge of the year offers GHT members the opportunity to practice healthy living habits while also assisting their local food pantry.
See weekly winners thus far:
- Week Three Winner of the 3 for 3 Challenge
- Week Two Winners of the 3 for 3 Challenge
- Week One Winners of 3 for 3 Challenge
November 3-30, 2019
Final weekly point totals were due at 4:00 p.m. on Tuesday December 3, 2019.
How the Challenge Works
Participants can earn up to 3 points each day by following the USDA recommendations of eating 2 ½ cups of vegetables and 2 cups of fruit daily, while also doing 30 minutes of moderate to vigorous activity each day. Participants that follow the guidelines and report their points will be eligible to award their local food pantry a donation from the WCA Group Health Trust.