Practice Healthy Habits, Assist Your Local Food Pantry

The WCA Group Health Trust 3 for 3 Challenge began November 3 and lasts four weeks. This final GHT Challenge of the year offers GHT members the opportunity to practice healthy living habits while also assisting their local food pantry.       

Learn more about the 2019 WCA Group Health Trust 3 for 3 Challenge here.

Dates
November 3-30, 2019 

Reporting Points
Weekly point totals will be due by 4:00 p.m. on Tuesday of each week. Please click here to report your points.

You Can Still Register!
While the 3 for 3 Challenge is already underway, you can still join us! Click here to sign up. When you register you will be asked to include the name and mailing address of the local food pantry you wish to donate to.

Who Can Participate?
Any GHT member that is 16 years of age or older.

How the Challenge Works
Participants can earn up to 3 points each day by following the USDA recommendations of eating 2 ½ cups of vegetables and 2 cups of fruit daily, while also doing 30 minutes of moderate to vigorous activity each day. Participants that follow the guidelines and report their points will be eligible to award their local food pantry a donation from the WCA Group Health Trust.

Please Share!
The more the merrier, so please share this information with your fellow GHT members and encourage them to sign up and participate. And be sure to follow up on Facebook and Twitter.