Those individuals with the highest weight loss percentage will receive a prize. A random drawing was done to break any ties. For a complete list of participants with at least a 1% weight loss percentage please click here.
Maintain Healthy Habits During The Pandemic!
All of our lives have been impacted in some way by the coronavirus COVID-19. It is now more important than ever to have healthy habits. The American Heart Association has several tips to help you maintain a healthy lifestyle.
- Keep moving, even if you are spending more time at home. You can create a home workout. Click here for ideas.
- Be sure to have healthy foods on hand. See a list of healthy food suggestions here.
- Most importantly try to reduce stress. See some stress relief ideas by clicking here.
WCA Group Health Trust
22 East Mifflin Street, Suite 900
Madison, WI 53703